Fresh, whole food salads are one of the best parts of warmer weather.
They don’t have to be complicated or have loads of ingredients.
My go to salad structure:
• Pick a base - any kind of leaf or even something like celery that I’ve used here in my Simple Celery Salad
• Focus on an array of colours which can include both fruit and vegetables
• Add in one or a mix of fresh herbs for extra flavour and health benefits
• Choose some nuts or seeds to add some extra fibre and crunch
• Include some cheese like feta, parmesan or haloumi for some protein and healthy fats
• Add a lean source of protein if you’re not serving it alongside any
• Dress with extra virgin olive oil (@cobramestate make some delicious flavoured oils that make this easy), balsamic vinegar, tahini or yoghurt for some ideas
Experiment and enjoy!
💚 Kelley
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